#Justin wren how to
#Justin wren full

With land they’ve inhabited for generations stolen from under them, Pygmies are considered animals by the landowners and forced into a self-perpetuating cycle of slavery.Slavery may have ended just over a hundred and fifty years ago in the United States, but Pygmy tribes in the Congo are among populations still enslaved today - in fact, there are more slaves worldwide in 2017 than at any other time in history.But opportunity is always better.” -Justin Wren The Cheat Sheet: He’s also the author of Fight for the Forgotten: How a Mixed Martial Artist Stopped Fighting for Himself and Started Fighting for Others.

#Justin wren how to

Enjoy!ġ2:20 Life not worth living – Depression, alcoholism, addiction, attempted suicide.ġ5:09 Fighting back against people to fighting for people.Ģ5:47 Justin Wren’s motivation to return to fighting.Ģ9:18 Justin Wren wants to fight with Kimbo Slice.Ĥ2:20 Deciding how to help the Mbuti Pygmies in the Congo.ġ:07:26 The danger of going to the Congo.ġ:14:46 TED Talk – What great difference would you make if you knew you could?ġ:27:04 Justin Wren’s advice to others wanting to make a difference in charities and movements.ġ:30:52 Justin Wren’s advice to his 20 year old self.ġ:32:23 Best advice Justin Wren ever received.Justin Wren ( is an MMA juggernaut with the body of a Viking and the heart of a Pygmy. There is nothing more dangerous than a man fighting for something bigger than himself.

As he tells me here, he used to be fighting against others, now he is fighting for others. He plans to give half of all his earnings to the pygmies back in the jungle, and all of his win bonuses will go towards building more water wells. Now Justin is back in the fight business.

#Justin wren full

(You’ll have to watch the Full Episode to get what I am talking about here! )With a big heart comes a big vision. In fact, after he contracted Malaria in 2013, he used the experience of being close to death to see the truth of what one person can really do to make a difference in the world. Justin harbours no anger for those who have hurt him, for the slave masters of the Congo, or even for his opponents in the Octagon. You’d think a big guy who grew up dreaming of fighting in the UFC would be powered by anger and rage, but in Justin’s case it is just the opposite. One thing that strikes you about Justin is how completely absent hate is his from his heart. The pygmies of the Congo are one of the 27million slaves that still exist in the world. It turns out that his vision was correct. If this sounds crazy, don’t worry! Justin admits it can only sound bizarre to those who have not experienced it. What saved him was a vision of a people he had never met, the visceral calling that he must help a new family on the other side of the planet. At the height of his fighting prowess he tried to commit suicide. Justin has battled depression, addiction and a sense of purposelessness. To understand why Justin made this decision, you have to go back into his past as kid in Texas being bullied and being thrown out of school after school for fighting.

He spent years in the jungle of the Congo helping the pygmy people build wells and get access to water. When Justin looked like he was at the top his game as an MMA fighter, on his way to dominate the Bellator heavyweight division, he walked away from it all and travelled to Africa. My guest today is the MMA fighter and activist Justin Wren.